Therapy Services

therapy for women AND meN

Everyone’s story is different, so our time together will focus on what you need most. I work through a trauma-informed lens, drawing on parts work, attachment-based therapy, narrative therapy, Emotionally Focused Therapy (EFT), and Experiential Story Work. If it’s meaningful to you, I’m comfortable incorporating a faith-based perspective into our work together.

Safety and Attachment Focused EMDR (S.A.F.E) combines standard EMDR with body-based and attachment-focused methods to treat trauma.

S.A.F.E. EMDR is ideal for:

  • Addressing attachment wounds and relational traumas

  • Helping clients develop a sense of safety and trust with self and others

  • Processing fragmented traumatic memories

  • Helping the body process and release the effects of early trauma

S.A.F.E. EMDR Therapy

Learn more

Session Details

  • $150 Individual Session (50 minutes)

  • $160 Couples Session (50 minute)

  • In person and Telehealth sessions available

  • HSA/FSA cards accepted

Insurance

  • Out of Network (OON)

I do not accept insurance at this time, but my services may be covered in full or in part by your health insurance or benefit plan. I can provide you with a Superbill that details the services received for each session.

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Contact Rachel